SHAPE SHIFTERS class schedule

"Body Tripping" - Ecstatic Peace has a new name!

Sep 11, 2023

Bi-weekly Shape Shifters community offering "Body Tripping" is an online body oriented meditation that supports stress reduction and feeling better in our bodies through applied neurology and self-relational mindfulness practices. Every other Monday from 8:00 - 8:45pm PST on zoom. You only need a comfortable place to sit or lay down for the class, cameras can be on or off. Class is recorded for playback in our Shape Shifters membership! See you there.