SHAPE SHIFTERS class schedule

Welcome! 

Hello! My name is Emily (she/they) and I am a Holistic Health Coach certified in Somatic Experiencing and a trauma informed yoga instructor. I am interested in helping folks feel safe and powerful in their bodies (soma) through education and purposeful practice (magicks).  

Check out the menu toolbar up top to come to a Shape Shifters Yoga class, check what events are coming up and book Somatic Experiencing sessions. 

To learn a bit more about me  you can click the button below.

Thank you for being here! Reach out to me by email [email protected]

Emily Denton ERYT, SEP, Holistic Health Coach

Somatic Experiencing (SE™) is a holistic body-oriented therapeutic practice that heals trauma by restoring regulation and resiliency to the autonomic nervous system.  

 Somatics + Magick = Somagicks 

Soma = The living organism in its wholeness.

Somatics = A body oriented  intentional change process by which we can  transform individually and collectively.

Magick = The art of utilizing natural forces to bring about change. Ceremonial practices.

New Dance Mixtape Can't Stop the Hop out now! 

In case you didn't know, I also do this super silly thematic dance aerobics class called "Can't Stop the Hop!" hosted by my altar ego Beastie Bowie. Check out the latest dance vid and let's live our fitness fantasy! 

YES I WANT TO DANCE!

Let's be in touch! I like to send fun things to your inbox. 

 

 Trauma Inform Your Practice