SHAPE SHIFTERS YOGA
Dragon Heart Fit Club

Practice with Me 

Hello and welcome to Somagicks (pronounced so-maj-icks) an internet home base for all my somatic practices and offerings. 

My name is Emily and I am a Somatic Experiencing practitioner (SEP), registered yoga teacher trained in geriatric fitness, and a holistic health coach. 

Somagicks is where you can find out more about my SE offerings, Dragon Heart Fit Club, and Shape Shifters Yoga.

To learn more about me and read my bio follow the link below. 

To sign up for class or book an SE session use the navigation bar above. 

Thank you for being here. Reach out to me at [email protected] with inquiries or questions. 

Emily Denton ERYT, SEP, Holistic Health Coach

DRAGON HEART FIT CLUB

A full body strength, balance and mobility practice for older adults. 

If you are navigating the changes of an aging body Dragon Heart Fit Club might just be the practice and support you need. Check out this live, at home workout we do over zoom 3 days a week and start feeling so good! Sign up for 2 free weeks, cancel anytime. 

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Somatic Experiencing (SE™) is a holistic body-oriented therapeutic practice that heals trauma by restoring regulation and resiliency to the autonomic nervous system.  

 Somatics + Magick = Somagicks 

Soma = The living organism in its wholeness.

Somatics = A body oriented  intentional change process by which we can  transform individually and collectively.

Magick = The art of utilizing natural forces to bring about change. Ceremonial practices.

Let's be in touch! I like to send fun things to your inbox. 

 

 Trauma Inform Your Practice