New class starting this fall!
Sep 20, 2023![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147494360/images/5bb61f0-bcfe-584d-d8be-ae6b7548a6_Mymagickalbreath.jpg)
Happy Equinox friends. I hope the shift in the weather is a welcome change for you. I wanted to offer a pranayama class this fall inspired by how the cold air hits our lungs and the grief that can come during this part of natures cycle- letting go. Our breath is a magickal tool and is such a great resource when we need support and regulation during stress. I am excited to share with you some super gentle but very effective practices that support vagal tone and resilience. Hope I see you there!
Class is alternating Mondays with "Body Tripping" my other favorite thing to do. Monday magick!